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Team Determination has ...

That’s right!  Team Determination has moved and has a new address.  The feed back we are getting has been wonderful and everyone has advised it is much easier to navigate.   Please visit www.TDNation.com to see our new improved site, store, support, and daily blog posts to help...

Cory’s P90X Trans...

TD Nation meet Cory.  Cory just wrapped up his first TD Nation challenge group and crushed P90X!  It was a privilege to have him in the group as he was always positive and constantly helping motivate others.  The hard work payed off!  He did what few can do…..commit to 90 days...

What is a Beachbody coa...

Are you wondering what is a Beachbody coach?  Curious if Beachbody Coaching works?  Curious if Beachbody coaching is a scam?  Curious what it’s all about?  Wondering how much supplemental income you can make from the comfort of your home by becoming a Beachbody Coach?  Well...

Secret to adding muscle...

One of the most common comments I get on Facebook after I post a post workout picture is “I want your arms.  How did you add so much muscle mass?”.  Everyone wants to know how I have such good mass in my arms.  While a lot has to do with genetics and nutrition I want to...

Adam’s P90X Trans...

I’m excited for today’s blog because I get to share Adam’s P90X transformation with you all.  Adam has been in one of our Facebook weight loss support groups and he absolutely crushed his first 90 days of P90X losing 72 lbs!  I think that may be a TD Nation record for...

TD Nation News

What’s up TD Nation!   If you haven’t heard Beachbody is running a Beauty & the Beast promotion this month.  They have discounted the Turbo Fire Challenge pack and the Body Beast Challenge pack to $160!  That gives you one month of the most nutrient dense meal...

Tony’s P90X Trans...

Well TD Nation has turned out another incredible P90X transformation.  My good buddy from High School, Tony, crushed it using P90X and Shakeology!  I’m telling you Marion High School is going to have one of the healthiest 20 year reunions in the United States LOL. It’s...

T25 Sale & TD Nati...

First things first…this is the last week to get the Focus T25 Challenge pack on sale for $180!  That’s basically the entire program and a month of Shakeology at half off.  Plus when you order I’ll add you to our private T25 Facebook support group which has nearly 100...

Dream

Do you dream big?  I mean really big.  Or are you like most people and dream safe?  I was someone who dreamed safe.  By that I mean I had a good paying job but it was a job I didn’t like.  It was a job that I knew would get me to retirement but it would involve lots of stress...

Shakeology Review ̵...

If you haven’t heard, Beachbody just released the New Vanilla Shakeology to the existing line of flavors including Chocolate, Greenberry, Vegan Chocolate, and Vegan Tropical Strawberry! So why did it take Beachbody so long to develop such an obvious high demand flavor?  Well turns...

Focus T25 Workout ̵...

The new workout program developed by Shaun T has finally arrived!  Focus T25 is a revolutionary new program designed to give you an hour workout in 25 minutes.  The number 1 excuse I hear for not working out is time.  Well Shaun T and Beachbody just squashed that excuse.  EVERYONE...

Allan’s P90X Resu...

The most exciting time to be a coach is always when I get to add a new member to the TD Nation Hall of Fame. Our newest member is Allan! He crushed our last challenge group and is still bringing it in our current one. Here is Allan's progress pics, stats, and story in his own...

Can’t Stay Motiva...

Getting motivated is easy…..staying motivated is not.  It’s why you can’t get a machine at the gym January 1st but two weeks later you have your pic of any machine in the place.  It’s easy to be fired up about getting healthy the first week or two of your journey...

TD Nation News and Deal...

What’s up TD Nation!   Wow do I have lots of exciting news for you guys!  First beginning tomorrow you can get the Les Mills Combat Challenge Pack (program + one month of Shakeology) for $140!  That basically gets you Shakeology and gives you Les Mills Combat for FREE!  If you...

Prepare for Glory 2

Get ready for the next weight loss challenge group!  If you have been slacking it’s time to get off your butt and shed some fat before summer.  Our current challenge group is absolutely rocking!  People are getting motivation from one another and pushing each other every day. ...

Steve’s & As...

Our New Years Challenge group just wrapped up and it was amazing!  We had a weekly call every Monday night for the team which included guests such as Richard Neal (Beachbody Challenge winner of $100,000) and TD Nation members who have lost over 100lbs.  All were very motivational and...

Healthy Ranch Dressing

When I was overweight ranch dressing was a favorite of mine.  I would put it on just about anything.  Thanks to this recipe I’m still able to enjoy my ranch dressing just with a healthy twist.  I love it with fajitas, veggies, or black bean chips.  Super healthy and super easy...

Lowest P90X Price Ever!

What’s up TD Nation!  Are you ready to kick March off with a bang?  Well hang on because I have some amazing deals for you guys.  Read below on how to get P90X or P90X2 at an $78 discount, lock your Shakeology price in for life, and get amazing deals on The Ultimate...

Banana Split Shakeology

One of my favorite meals everyday is my Banana Split Shakeology recipe made with the Vegan Tropical Shakeology.  You won’t believe how sweet this stuff is.  Here is a video on how to make it.  It’s as simple as it gets! Order...

Weekly Update

What’s up gang!  I hope everyone was good for the Superbowl.  It sounds like our New Years Challenge group came together and did awesome!  It’s pretty cool to see them sharing healthy snack ideas so they can stay on track for that swim suit body. Speaking of swim suits,...

Healthy Super Bowl Tips

I don’t know about you guys and gals but the Super Bowl is one of my favorite times of the year.  In the past it has always been less about the football and more about hanging with friends, drinking some beer and eating tons of fattening foods.  Well that won’t be happening...

Richard Neal loses 242 ...

Our New Years Challenge group kicked off on January 14th and the energy is AMAZING!  We have 135 people from all over the world totally fired up to change their lives through nutrition and fitness.  If you missed out on our January challenge group contact me to be added to our next one...

Weekly Update

What’s up Team!  Are you guys ready to get in the best shape of your life?  If so you have to sign up for our New Years Challenge group.  It’s 100% FREE and trust me when I say you don’t want to miss this.  The fun begins on January 14th but our first call is...

Best Muscle Building Su...

Two years of experimenting with muscle building supplements have led me to the conclusion that there are a few things you need and the rest is a bunch of marketing crap.   So how do you know what you need and what’s just slick marketing?  Well luckily your coach has spent tons of...

If money were no object

Many of you may not know that coaching you guys is not my full time job.  I’m actually an Insurance Adjuster.  Exciting huh LOL!  My days are filled with dealing with people during tragedies in their lives.  Whether it’s an auto accident, a storm, or a fire I get to deal...

2013 News!

Hey Team! I have big news for 2013!  Our Elite Challenge Groups were new in 2012 and they were a huge hit and created LOTS of amazing transformations.  The video was so good our CEO tweeted it to 22,000 of his followers.  Pretty cool stuff and I couldn’t be prouder of you guys...

Tough Mudder Training

What’s up team!  Hope that video gets you as pumped as it does me! I also hope everyone had a wonderful Thanksgiving and didn’t indulge too much.  As many of you know the Ohio Tough Mudder is approaching and it’s time to kick our training into high gear.  I have...

P90X Black Friday Deals...

Here you go gang!  Our biggest deals of the year will be available Friday morning!  Beachbody is offering tons of discounts on various programs such as P90X and Turbo Fire but no deals on Shakeology but never fear your coach is here with a Team Determination exclusive! All day today if...

Thanksgiving Day

Thanksgiving is nearly here and it can be a diet killer.  Be smart and don’t ruin everything you have worked so hard for.  Indulging a little is perfectly fine if you’re smart about it.  Here are my 5 Thanksgiving health tips.  Follow these rules and Thanksgiving...

Healthy Halloween

Psych!!!!  Not in our house.  At least not for the kids.  I know this probably shocks you LOL.  You may also be surprised that there are a few times a year where I’m not completely obsessed with fitness and eating healthy.  Halloween is not too bad especially this year. ...

Last Call!

Want to beat the Holidays? Then join our Elite Challenge group that will start on November 5th.  If you want in though you need to commit now as time is running out and space is limited! So what is an Elite Challenge group?     1. Motivation – you will be added to a Facebook...

Myfitnesspal weight los...

Anytime I have a new person contact me and ask for help one of the first things I do is recommend they sign up for a Myfitnesspal account.  It’s free and next to having a free coach (me) it’s one of the best weight loss tools you can have. If you have never tracked your...

Can’t do pullups?

Are you someone who can’t do pull-ups or someone who struggles with pull-ups?  Well this video should help and contains tips to help you do all those darn pull-ups in P90X.  When I started P90X I couldn’t do a single pull-up.  Now I can do them with no trouble.  The video...

Weekly Update

What’s up Team! I have been getting a ton of e-mails from people who are really struggling with their nutrition and fitness right now.  Guess what…it’s completely normal for this time of year.  I’m telling you though if you’re slacking now and gaining...

New Elite Challenge!

I’m starting a new ELITE CHALLENGE GROUP with some of my other top coaches on November 5th!  I am so pumped for this!  Our last groups had several people who lost over 40 lbs in just 90 days.  This will be a small group of people in a closed group.  It will be our personal goal to...

Buy Les Mills COMBAT

Do you love MMA-style workouts?  The ultimate home MMA workout is here!  Les Mills COMBAT!  The same high energy crew that brought you Les Mills PUMP last year is back with Les Mills COMBAT, a 60 day martial arts based workout designed to get you toned, strong, and chiseled. Click...

My Favorite Motivationa...

Believe it or not I have days where I don’t feel like working out.  One of the tools I use to get my mind right and my body fired up are motivational videos.  Here are a few you should bookmark to help get you motivated and ready to bring it! Feel free to share your own with us!...

How Healthy is Your Sha...

Wondering if your current meal replacement shake stacks up?  I promise you it doesn’t.  Wondering what the best shake on the market is?  Well the phrase “you get what you pay for” couldn’t be more true when talking about meal replacement shakes.  If you want...

Weekly Update

What’s up Team! I have a TON of exciting news for you guys but first I wanted to talk about something serious.  I recently read a USA Today article that points out that 13 states will have obesity rates over 60% by 2030!  That’s in 18 years gang.  That may seem like a long...

New TD Shirts!

The new Team Determination shirts are designed and amazing!  I absolutely LOVE them.  From our new logo to the P90X and Insanity logos on the back these shirts rock!  I met with the printer today and tried on shirts and got the nicest ones they had.  Seriously these shirts feel...

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